How does sleep affect children’s school test scores?
Despite the well known facts about the importance of sleep in child development, many kids these days don’t get nearly enough sleep. In fact, according to one international study conducted several years ago, Australian children are among the most sleep deprived in the world.
Children who don’t get the recommended amount of sleep tend to be tired, moody and more prone to mental health problems than those who do. However, if your kid is consistently undersleeping, you’re likely to get not only